Creating A Stress-Free Workplace

Time and Place
Start Time:Thursday, July 19, 2018 9:00 AM
End Time:Thursday, July 19, 2018 1:00 PM
Held By:Barbados Employers' Confederation
Location:Barbados Employers' Confederation
Regular Admission:$375.00 Early Bird / $375.00 Late Bird (Members)
 $475.00 Early Bird / $475.00 Late Bird (Non-members)
 

Description

CREATING A STRESS FREE WORKPLACE

Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Any job can have stressful elements, even if you love what you do. In the short-term, you may experience pressure to meet a deadline or to fulfill a challenging obligation. However, when work stress becomes chronic, it can be overwhelming and harmful to both physical and emotional health.

Participants Will Learn

• What is stress

• Stress management techniques

• The importance of managing stress

• Tips for managing stress effectively

• Identifying the sources of stress

• Healthy coping strategies vs. unhealthy coping strategies

 

Training Methods

• Case studies • PowerPoint Presentation • Interactive Discussion

 

Who Should Attend

• Supervisors

• Human Resources Leads

• Line staff

• Managers

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Additional Notes:
Registration Policy:

1. Should the BEC cancel the session, a full refund will be granted to all registrants.

2. All cancellations must be made in writing to the BEC within two business days prior to the training in order to receive a full refund.

3. Cancellations made within one business day prior to the session (the day before), 50% of the registration fee will be refunded.